“Be present to what was said and done through our Lord Jesus Christ with the whole affective power of your mind, with loving care, with lingering delight…” – Ludloph of Saxony

We encourage you to consider these 10-20’ recordings as suggestions or prompts. Use them as much as they are helpful. More importantly, trust the Spirit’s lead and follow where your imagination takes you. Meditations are more reflective. Contemplations are more imaginative. Click here to pray the Awareness Examen focusing on gratitude.

To See & Love As Jesus Sees & Loves (7')

Befriending Difficult Feelings with God (10')

With Jesus on the Cross (10')

Contemplation: Road to Emmaus (Lk 24:13-35)

Give Me Only the Grace to Love You (Jn 13:3-17)

I See How God Dwells in Me (1 Cor 3:16-17)

I Remember the Gifts I have Received (Is 43:1-4)

Inseparable from God's Love (Rom 8:31-39)

I Remain in the Love of the Spirit (Jn 20:19-23)

Guided Contemplation: The Birth of Jesus (Lk 2:4-10)

Contemplation: The Baptism of Jesus (Mk 1:9-11)

Contemplation: Healing of Bartimaeus (Mk 10:46-52)

Meditation: Fear Not – Called by Name (Is 43:1-5) 

Meditation: Chosen to Bear Fruit (Jn 15:12-16)

Contemplation: Feeding of the 5,000 (Lk 9:12-17)

Contemplation: Do You Love Me? (Jn 21:15-19)

Contemplation: Call of the First Disciples (Lk 5:1-11)

Contemplation: Seeking Zacchaeus (Lk 19:1-10)